| Persoonlijke Records |
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| Outdoor |
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| Afstand |
Tijd |
Datum |
Plaats |
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| 100m |
11.83 |
22-04-2009 |
Kampen |
| 400m |
49.89 |
27-06-2010 |
Zwolle |
| 800m |
1.55.53 |
29-05-2009 |
Nijmegen |
| 1000m |
2.36.53 |
20-06-2007 |
Harderwijk |
| 1500m |
4.02.46 |
07-08-2009 |
Utrecht |
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| Indoor |
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| 400m |
57.79 |
22-01-2006 |
Dortmund |
| 800m |
1.57.88 |
22-02-2009 |
Apeldoorn |
| 1500m |
4.16.14 |
06-01-2009 |
Dortmund |
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| Progressie |
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100m |
400m |
800m |
1000m |
1500m |
| 2002 |
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3.30.7 |
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| 2003 |
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3.26.6 |
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| 2004 |
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3.02.79 |
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| 2005 |
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2.14.54 |
2.53.16 |
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| 2006 |
12.66 |
57.50 |
2.01.60 |
2.42.49 |
4.18.07 |
| 2007 |
12.35 |
53.53 |
1.58.55 |
2.36.53 |
4.12.47 |
| 2008 |
12.32 |
53.02 |
1.58.36 |
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4.12.98 |
| 2009 |
11.83 |
50.66 |
1.55.53 |
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4.02.46 |
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